Downward Facing Tree or Handstand
Calming for the brain while invigorating for the body
Calming for the brain while invigorating for the body
Thursday, October 18, 2007
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Syllabi
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About the Yogini in me
My yogic journey started with Ashtanga Yoga at the Yoga Passage (back then it was "yoga in motion") in Calgary in 2000. Then I heard about Iyengar yoga in 2004, gave it a try, and got hooked.
I am currently in year #2 of my teacher training with the intention of going for the Introductory Level assessment in 2010.
I am open to explore the world of yoga with open eyes, yet I consider Iyengar's teachings as the back bone of my practice.
I am currently in year #2 of my teacher training with the intention of going for the Introductory Level assessment in 2010.
I am open to explore the world of yoga with open eyes, yet I consider Iyengar's teachings as the back bone of my practice.
Yoga Journal Pose of the Day
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